Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810589031575 · Data last verified:
Compare this food with another foodLog Berry Crisp Ancient Grain Granola With Vitamin D in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Berry Crisp Ancient Grain Granola With Vitamin D?
Berry Crisp Ancient Grain Granola With Vitamin D by Purely Elizabeth has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Berry Crisp Ancient Grain Granola With Vitamin D?
Berry Crisp Ancient Grain Granola With Vitamin D contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Berry Crisp Ancient Grain Granola With Vitamin D a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Berry Crisp Ancient Grain Granola With Vitamin D high in sugar?
Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Berry Crisp Ancient Grain Granola With Vitamin D high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Berry Crisp Ancient Grain Granola With Vitamin D a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Berry Crisp Ancient Grain Granola With Vitamin D have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (23.3 g), saturated fat (10 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band D.
How much Berry Crisp Ancient Grain Granola With Vitamin D is 100 calories?
About 23 g of Berry Crisp Ancient Grain Granola With Vitamin D equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Cookie Granolapurely elizabeth.433 kcal · 10g proteinC
Sweet ChiliPopcorners464 kcal · 7.1g proteinC
Cinnamon CrunchPopCorners464 kcal · 7.1g proteinC
Cinnamon Crunch PopcornersPopCorners464 kcal · 2g proteinD
Taali Protein Puffs Masala Mania 60gTaali450 kcal · 14.3g proteinD
Cranberry Almond Thin CookiesNONNI'S THIN addictives435 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API