Fruits · Nutrition facts

Carrefour The Market So Fresh Riz De Chou-fleur

22 kcal per 100 g, with 2 g protein, 2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Carrefour The Market So Fresh Riz De Chou-fleurNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
39% of calories
2 g
Carbs
39% of calories
0.5 g
Fat
22% of calories
Macro split
Protein 39%Carbs 39%Fat 22%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium270mg6% DV
Calcium23mg2% DV
Iron0.3mg2% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101082175 · Data last verified:

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5400101082175

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Common questions

How many calories are in Carrefour The Market So Fresh Riz De Chou-fleur?

Carrefour The Market So Fresh Riz De Chou-fleur by Carrefour has 22 kcal per 100 g.

How much protein is in Carrefour The Market So Fresh Riz De Chou-fleur?

Carrefour The Market So Fresh Riz De Chou-fleur contains 2 g of protein per 100 g.

Is Carrefour The Market So Fresh Riz De Chou-fleur keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour The Market So Fresh Riz De Chou-fleur low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Carrefour The Market So Fresh Riz De Chou-fleur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Carrefour The Market So Fresh Riz De Chou-fleur is 100 calories?

About 455 g of Carrefour The Market So Fresh Riz De Chou-fleur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrefour The Market So Fresh Riz De Chou-fleur high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Carrefour The Market So Fresh Riz De Chou-fleur high in sugar or fat?

Per 100 g it has 2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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