Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000075591 · Data last verified:
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Common questions
How many calories are in Cottage Doubles Mango Small Curd?
Cottage Doubles Mango Small Curd by Breakstone's has 98 kcal per 100 g. One serving (133 g) is about 130 kcal.
How much protein is in Cottage Doubles Mango Small Curd?
Cottage Doubles Mango Small Curd contains 9.8 g of protein per 100 g — about 13 g per 133 g serving.
Why does Cottage Doubles Mango Small Curd have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band B.
How much Cottage Doubles Mango Small Curd is 100 calories?
About 102 g of Cottage Doubles Mango Small Curd equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cottage Doubles Mango Small Curd high in sugar or fat?
Per 100 g it has 8.3 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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