Snacks · Nutrition facts

Brown Rice Crisps With Chia Seeds & Quinoa

467 kcal per 100 g, with 7.9 g protein, 69 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie dense
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Brown Rice Crisps With Chia Seeds & QuinoaNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
7.9 g
Protein
7% of calories
69 g
Carbs
60% of calories
17 g
Fat
33% of calories
Macro split
Protein 7%Carbs 60%Fat 33%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.9g
Saturated fat1.7g8% DV
Sodium370mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20962548 · Data last verified:

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Common questions

How many calories are in Brown Rice Crisps With Chia Seeds & Quinoa?

Brown Rice Crisps With Chia Seeds & Quinoa by Snack day has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Brown Rice Crisps With Chia Seeds & Quinoa?

Brown Rice Crisps With Chia Seeds & Quinoa contains 7.9 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Brown Rice Crisps With Chia Seeds & Quinoa low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Brown Rice Crisps With Chia Seeds & Quinoa a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Brown Rice Crisps With Chia Seeds & Quinoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal); points in favor come from fiber (3 g). Overall that places it in band C.

How much Brown Rice Crisps With Chia Seeds & Quinoa is 100 calories?

About 21 g of Brown Rice Crisps With Chia Seeds & Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brown Rice Crisps With Chia Seeds & Quinoa high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Brown Rice Crisps With Chia Seeds & Quinoa high in sugar or fat?

Per 100 g it has 0.9 g sugar and 17 g fat (1.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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