Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21092282 · Data last verified:
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Common questions
How many calories are in Doppelkeks?
Doppelkeks by Penny has 468 kcal per 100 g.
How much protein is in Doppelkeks?
Doppelkeks contains 6.3 g of protein per 100 g.
Is Doppelkeks high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Doppelkeks high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Doppelkeks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (31 g), saturated fat (10 g). Overall that places it in band D.
How much Doppelkeks is 100 calories?
About 21 g of Doppelkeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Doppelkeks high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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