Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044400154505 · Data last verified:
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Common questions
How many calories are in Breaded Fish Filet?
Breaded Fish Filet by Gorton's has 222 kcal per 100 g. One serving (108 g) is about 240 kcal.
How much protein is in Breaded Fish Filet?
Breaded Fish Filet contains 9.3 g of protein per 100 g — about 10 g per 108 g serving.
Is Breaded Fish Filet high in sodium?
Yes — 472.2 mg of sodium per 100 g, about 21% of the daily value.
Why does Breaded Fish Filet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472.2 mg); points in favor come from protein (9.3 g). Overall that places it in band B.
How much Breaded Fish Filet is 100 calories?
About 45 g of Breaded Fish Filet equals 100 kcal.
Is Breaded Fish Filet high in sugar or fat?
Per 100 g it has 2.8 g sugar and 10.2 g fat (0.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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