Poultry · Nutrition facts

Breaded Chicken Cutlet

270 kcal per 100 g, with 14 g protein, 15 g carbs and 17 g fat. Full micronutrients and serving info below.

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Breaded Chicken CutletNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
21% of calories
15 g
Carbs
22% of calories
17 g
Fat
57% of calories
Macro split
Protein 21%Carbs 22%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat4.1g20% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661945883027 · Data last verified:

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3661945883027

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Common questions

How many calories are in Breaded Chicken Cutlet?

Breaded Chicken Cutlet has 270 kcal per 100 g.

How much protein is in Breaded Chicken Cutlet?

Breaded Chicken Cutlet contains 14 g of protein per 100 g.

Is Breaded Chicken Cutlet a good source of protein?

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Breaded Chicken Cutlet low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Breaded Chicken Cutlet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Breaded Chicken Cutlet is 100 calories?

About 37 g of Breaded Chicken Cutlet equals 100 kcal.

Is Breaded Chicken Cutlet high in sugar or fat?

Per 100 g it has 1.9 g sugar and 17 g fat (4.1 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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