Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053526492595 · Data last verified:
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Common questions
How many calories are in Breaded Chicken Breast Fillets?
Breaded Chicken Breast Fillets by Tesco has 199 kcal per 100 g. One serving (163 g) is about 324 kcal.
How much protein is in Breaded Chicken Breast Fillets?
Breaded Chicken Breast Fillets contains 16.8 g of protein per 100 g — about 27.4 g per 163 g serving.
Is Breaded Chicken Breast Fillets a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Breaded Chicken Breast Fillets low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 17.3 g of carbs come from starch and fiber rather than sugar.
Why does Breaded Chicken Breast Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.8 g). Overall that places it in band A.
How much Breaded Chicken Breast Fillets is 100 calories?
About 50 g of Breaded Chicken Breast Fillets equals 100 kcal.
Is Breaded Chicken Breast Fillets high in sugar or fat?
Per 100 g it has 0.8 g sugar and 6.6 g fat (0.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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