Frozen · Nutrition facts

Brandade De Morue Parmentier

116 kcal per 100 g, with 5 g protein, 9.4 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Brandade De Morue ParmentierNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
5 g
Protein
17% of calories
9.4 g
Carbs
33% of calories
6.3 g
Fat
50% of calories
Macro split
Protein 17%Carbs 33%Fat 50%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.7g
Saturated fat1.7g8% DV
Cholesterol15mg5% DV
Sodium296mg13% DV
Potassium160.3mg3% DV
Calcium16.9mg1% DV
Iron0.3mg2% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220517621 · Data last verified:

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3256220517621

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Common questions

How many calories are in Brandade De Morue Parmentier?

Brandade De Morue Parmentier by U has 116 kcal per 100 g. One serving (300 g) is about 348 kcal.

How much protein is in Brandade De Morue Parmentier?

Brandade De Morue Parmentier contains 5 g of protein per 100 g — about 15 g per 300 g serving.

Is Brandade De Morue Parmentier low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Why does Brandade De Morue Parmentier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Brandade De Morue Parmentier is 100 calories?

About 86 g of Brandade De Morue Parmentier equals 100 kcal.

Is Brandade De Morue Parmentier high in sugar or fat?

Per 100 g it has 0.7 g sugar and 6.3 g fat (1.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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