Frozen · Nutrition facts

Brandade De Morue Parmentier, Surgelé

116 kcal per 100 g, with 6.9 g protein, 9.7 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 300 g Par barquette (Ce produit contient 1 barquette)
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Brandade De Morue Parmentier, SurgeléNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
6.9 g
Protein
24% of calories
9.7 g
Carbs
34% of calories
5.3 g
Fat
42% of calories
Macro split
Protein 24%Carbs 34%Fat 42%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.8g
Saturated fat1.3g6% DV
Cholesterol13.5mg4% DV
Sodium408mg18% DV
Potassium248.6mg5% DV
Calcium43.8mg3% DV
Iron0.5mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983352009 · Data last verified:

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3257983352009

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Common questions

How many calories are in Brandade De Morue Parmentier, Surgelé?

Brandade De Morue Parmentier, Surgelé by Cora has 116 kcal per 100 g. One serving (300 g) is about 348 kcal.

How much protein is in Brandade De Morue Parmentier, Surgelé?

Brandade De Morue Parmentier, Surgelé contains 6.9 g of protein per 100 g — about 20.7 g per 300 g serving.

Is Brandade De Morue Parmentier, Surgelé low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Why does Brandade De Morue Parmentier, Surgelé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408 mg). Overall that places it in band B.

How much Brandade De Morue Parmentier, Surgelé is 100 calories?

About 86 g of Brandade De Morue Parmentier, Surgelé equals 100 kcal.

Is Brandade De Morue Parmentier, Surgelé high in sugar or fat?

Per 100 g it has 0.8 g sugar and 5.3 g fat (1.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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