Frozen · Nutrition facts

Plat Cuisiné Moussaka 1kg

95 kcal per 100 g, with 4.2 g protein, 6.2 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Plat Cuisiné Moussaka 1kgNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
4.2 g
Protein
18% of calories
6.2 g
Carbs
27% of calories
5.6 g
Fat
55% of calories
Macro split
Protein 18%Carbs 27%Fat 55%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.6g
Saturated fat1.8g9% DV
Cholesterol12mg4% DV
Sodium312mg14% DV
Potassium255.3mg5% DV
Calcium33.7mg3% DV
Iron1.4mg8% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256227460753 · Data last verified:

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3256227460753

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Common questions

How many calories are in Plat Cuisiné Moussaka 1kg?

Plat Cuisiné Moussaka 1kg by U has 95 kcal per 100 g.

How much protein is in Plat Cuisiné Moussaka 1kg?

Plat Cuisiné Moussaka 1kg contains 4.2 g of protein per 100 g.

Why does Plat Cuisiné Moussaka 1kg have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Plat Cuisiné Moussaka 1kg is 100 calories?

About 105 g of Plat Cuisiné Moussaka 1kg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Plat Cuisiné Moussaka 1kg a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Plat Cuisiné Moussaka 1kg high in sugar or fat?

Per 100 g it has 2.6 g sugar and 5.6 g fat (1.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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