Meat · Nutrition facts

Boudin Blanc Volaille

188 kcal per 100 g, with 11 g protein, 4.5 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Boudin Blanc VolailleNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
23% of calories
4.5 g
Carbs
10% of calories
14 g
Fat
67% of calories
Macro split
Protein 23%Carbs 10%Fat 67%

Nutrition facts

per 100 g
Sugar0g
Saturated fat6.1g30% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3451660200786 · Data last verified:

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3451660200786

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Common questions

How many calories are in Boudin Blanc Volaille?

Boudin Blanc Volaille has 188 kcal per 100 g.

How much protein is in Boudin Blanc Volaille?

Boudin Blanc Volaille contains 11 g of protein per 100 g.

Is Boudin Blanc Volaille a good source of protein?

Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Boudin Blanc Volaille keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Blanc Volaille high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Boudin Blanc Volaille high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Boudin Blanc Volaille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (680 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Boudin Blanc Volaille is 100 calories?

About 53 g of Boudin Blanc Volaille equals 100 kcal.

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