Meat · Nutrition facts

Cachir

by Isla Mondial

208 kcal per 100 g, with 10.2 g protein, 6.6 g carbs and 17 g fat. Full micronutrients and serving info below.

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CachirNutri-Score DCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
10.2 g
Protein
19% of calories
6.6 g
Carbs
12% of calories
17 g
Fat
69% of calories
Macro split
Protein 19%Carbs 12%Fat 69%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat7.3g36% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3459860004876 · Data last verified:

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Barcode

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3459860004876

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Common questions

How many calories are in Cachir?

Cachir by Isla Mondial has 208 kcal per 100 g.

How much protein is in Cachir?

Cachir contains 10.2 g of protein per 100 g.

Is Cachir a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Cachir low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Is Cachir high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Cachir high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Cachir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (760 mg); points in favor come from protein (10.2 g). Overall that places it in band D.

How much Cachir is 100 calories?

About 48 g of Cachir equals 100 kcal.

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