Meat · Nutrition facts

Boudins Blancs

by Bonjour Campagne

225 kcal per 100 g, with 14 g protein, 6.2 g carbs and 16 g fat. Full micronutrients and serving info below.

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Boudins BlancsNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
25% of calories
6.2 g
Carbs
11% of calories
16 g
Fat
64% of calories
Macro split
Protein 25%Carbs 11%Fat 64%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat5.6g28% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483190001519 · Data last verified:

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Barcode

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3483190001519

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Common questions

How many calories are in Boudins Blancs?

Boudins Blancs by Bonjour Campagne has 225 kcal per 100 g.

How much protein is in Boudins Blancs?

Boudins Blancs contains 14 g of protein per 100 g.

Is Boudins Blancs a good source of protein?

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Boudins Blancs high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Boudins Blancs high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Boudins Blancs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Boudins Blancs is 100 calories?

About 44 g of Boudins Blancs equals 100 kcal.

Is Boudins Blancs high in sugar or fat?

Per 100 g it has 2.1 g sugar and 16 g fat (5.6 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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