Other · Nutrition facts

Big Mass Gainer

by SquadNutrition

369 kcal per 100 g, with 32 g protein, 51 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Big Mass GainerNutri-Score CCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
32 g
Protein
35% of calories
51 g
Carbs
56% of calories
3.7 g
Fat
9% of calories
Macro split
Protein 35%Carbs 56%Fat 9%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar25g
Saturated fat2.7g14% DV
Potassium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3202406362448 · Data last verified:

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Barcode

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3202406362448

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Common questions

How many calories are in Big Mass Gainer?

Big Mass Gainer by SquadNutrition has 369 kcal per 100 g.

How much protein is in Big Mass Gainer?

Big Mass Gainer contains 32 g of protein per 100 g.

Is Big Mass Gainer a good source of protein?

Yes — 32 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Big Mass Gainer high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.

Why does Big Mass Gainer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (25 g); points in favor come from protein (32 g). Overall that places it in band C.

How much Big Mass Gainer is 100 calories?

About 27 g of Big Mass Gainer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Big Mass Gainer high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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