Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225721047 · Data last verified:
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Common questions
How many calories are in Pois Cassés Cuisson Rapide 10 Minutes?
Pois Cassés Cuisson Rapide 10 Minutes by U has 339 kcal per 100 g. One serving (60 g) is about 203 kcal.
How much protein is in Pois Cassés Cuisson Rapide 10 Minutes?
Pois Cassés Cuisson Rapide 10 Minutes contains 28 g of protein per 100 g — about 16.8 g per 60 g serving.
Is Pois Cassés Cuisson Rapide 10 Minutes a good source of protein?
Yes — 28 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Pois Cassés Cuisson Rapide 10 Minutes low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pois Cassés Cuisson Rapide 10 Minutes a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Pois Cassés Cuisson Rapide 10 Minutes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (28 g). Overall that places it in band A.
How much Pois Cassés Cuisson Rapide 10 Minutes is 100 calories?
About 29 g of Pois Cassés Cuisson Rapide 10 Minutes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Cassés Cuisson Rapide 10 Minutes a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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