Other · Nutrition facts

Haricots Rouges

333 kcal per 100 g, with 23.6 g protein, 35.2 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Haricots RougesNutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
23.6 g
Protein
39% of calories
35.2 g
Carbs
58% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 39%Carbs 58%Fat 3%

Nutrition facts

per 100 g
Fiber24.9g89% DV
Sugar2.2g
Saturated fat0.1g0% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561120645 · Data last verified:

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3258561120645

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Common questions

How many calories are in Haricots Rouges?

Haricots Rouges by Belle France has 333 kcal per 100 g.

How much protein is in Haricots Rouges?

Haricots Rouges contains 23.6 g of protein per 100 g.

Is Haricots Rouges a good source of protein?

Yes — 23.6 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Haricots Rouges low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Haricots Rouges a good source of fiber?

It provides 24.9 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Haricots Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24.9 g), protein (23.6 g). Overall that places it in band A.

How much Haricots Rouges is 100 calories?

About 30 g of Haricots Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Haricots Rouges high in sugar or fat?

Per 100 g it has 2.2 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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