Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400705615 · Data last verified:
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Common questions
How many calories are in Baken-ets?
Baken-ets by SCHARBONES has 571 kcal per 100 g. One serving (14 g) is about 80 kcal.
How much protein is in Baken-ets?
Baken-ets contains 50 g of protein per 100 g — about 7 g per 14 g serving.
Is Baken-ets a good source of protein?
Yes — 50 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Baken-ets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Baken-ets high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Baken-ets high in sodium?
Yes — 1571.4 mg of sodium per 100 g, about 68% of the daily value.
Why does Baken-ets have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (17.9 g), sodium (1571.4 mg); points in favor come from protein (50 g). Overall that places it in band E.
How much Baken-ets is 100 calories?
About 18 g of Baken-ets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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