Other · Nutrition facts

Pipas Aguasal Tostadas

556 kcal per 100 g, with 32.6 g protein, 3.2 g carbs and 41.8 g fat. Full micronutrients and serving info below.

Serving: 150g
High proteinLow carbCalorie denseHigh fiber
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Pipas Aguasal TostadasNutri-Score DCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
32.6 g
Protein
25% of calories
3.2 g
Carbs
2% of calories
41.8 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Fiber18.1g65% DV
Sugar3.1g
Saturated fat5.3g26% DV
Cholesterol0mg0% DV
Sodium2400mg104% DV
Potassium286.7mg6% DV
Calcium48.5mg4% DV
Iron2.5mg14% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0443825026143 · Data last verified:

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0443825026143

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Common questions

How many calories are in Pipas Aguasal Tostadas?

Pipas Aguasal Tostadas by BonÀrea, Corporación Alimentaria Guissona has 556 kcal per 100 g. One serving (150 g) is about 834 kcal.

How much protein is in Pipas Aguasal Tostadas?

Pipas Aguasal Tostadas contains 32.6 g of protein per 100 g — about 48.9 g per 150 g serving.

Is Pipas Aguasal Tostadas a good source of protein?

Yes — 32.6 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Pipas Aguasal Tostadas keto-friendly?

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pipas Aguasal Tostadas high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pipas Aguasal Tostadas high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Is Pipas Aguasal Tostadas a good source of fiber?

It provides 18.1 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.

Why does Pipas Aguasal Tostadas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (5.3 g), sodium (2400 mg); points in favor come from fiber (18.1 g), protein (32.6 g). Overall that places it in band D.

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