Other · Nutrition facts

Croustilles Au Fromage Parmesan

by Whisps

567 kcal per 100 g, with 46.7 g protein, 0 g carbs and 41.7 g fat. Full micronutrients and serving info below.

Serving: 1 package (60 g)
High proteinLow carbCalorie denseCalcium rich
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Croustilles Au Fromage ParmesanNutri-Score ECompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
46.7 g
Protein
33% of calories
0 g
Carbs
0% of calories
41.7 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat23.3g116% DV
Trans fat0.8g
Cholesterol125mg42% DV
Sodium1233.3mg54% DV
Potassium125mg3% DV
Calcium1250mg96% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088231417491 · Data last verified:

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0088231417491

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Common questions

How many calories are in Croustilles Au Fromage Parmesan?

Croustilles Au Fromage Parmesan by Whisps has 567 kcal per 100 g. One serving (60 g) is about 340 kcal.

How much protein is in Croustilles Au Fromage Parmesan?

Croustilles Au Fromage Parmesan contains 46.7 g of protein per 100 g — about 28 g per 60 g serving.

Is Croustilles Au Fromage Parmesan a good source of protein?

Yes — 46.7 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Croustilles Au Fromage Parmesan keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Croustilles Au Fromage Parmesan high in saturated fat?

It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Croustilles Au Fromage Parmesan high in sodium?

Yes — 1233.3 mg of sodium per 100 g, about 54% of the daily value.

Why does Croustilles Au Fromage Parmesan have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (23.3 g), sodium (1233.3 mg); points in favor come from protein (46.7 g). Overall that places it in band E.

How much Croustilles Au Fromage Parmesan is 100 calories?

About 18 g of Croustilles Au Fromage Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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