Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489115472 · Data last verified:
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Common questions
How many calories are in Almwurzerl?
Almwurzerl by Dulano has 431 kcal per 100 g. One serving (20 g) is about 86 kcal.
How much protein is in Almwurzerl?
Almwurzerl contains 28.5 g of protein per 100 g — about 5.7 g per 20 g serving.
Is Almwurzerl a good source of protein?
Yes — 28.5 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Almwurzerl keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Almwurzerl high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Almwurzerl high in sodium?
Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.
Why does Almwurzerl have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (14 g), sodium (3600 mg); points in favor come from protein (28.5 g). Overall that places it in band E.
How much Almwurzerl is 100 calories?
About 23 g of Almwurzerl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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