Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489514275 · Data last verified:
Compare La Fine Sèche with another foodLog La Fine Sèche in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in La Fine Sèche?
La Fine Sèche by Lidl has 435 kcal per 100 g.
How much protein is in La Fine Sèche?
La Fine Sèche contains 28 g of protein per 100 g.
Is La Fine Sèche a good source of protein?
Yes — 28 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is La Fine Sèche keto-friendly?
With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Fine Sèche high in saturated fat?
It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.
Is La Fine Sèche high in sodium?
Yes — 1888 mg of sodium per 100 g, about 82% of the daily value.
Why does La Fine Sèche have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (13.8 g), sodium (1888 mg); points in favor come from protein (28 g). Overall that places it in band E.
How much La Fine Sèche is 100 calories?
About 23 g of La Fine Sèche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





