Other · Nutrition facts

Achards De Légumes

114 kcal per 100 g, with 1.4 g protein, 3.8 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Achards De LégumesNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
1.4 g
Protein
5% of calories
3.8 g
Carbs
14% of calories
9.8 g
Fat
81% of calories
Macro split
Protein 5%Carbs 14%Fat 81%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.9g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium656mg29% DV
Potassium221.9mg5% DV
Calcium38.9mg3% DV
Iron0.3mg2% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3486411000186 · Data last verified:

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3486411000186

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Common questions

How many calories are in Achards De Légumes?

Achards De Légumes by chaleur créole has 114 kcal per 100 g.

How much protein is in Achards De Légumes?

Achards De Légumes contains 1.4 g of protein per 100 g.

Is Achards De Légumes keto-friendly?

With 3.8 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Achards De Légumes high in sodium?

Yes — 656 mg of sodium per 100 g, about 29% of the daily value.

Why does Achards De Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (656 mg). Overall that places it in band C.

How much Achards De Légumes is 100 calories?

About 88 g of Achards De Légumes equals 100 kcal.

Is Achards De Légumes high in sugar or fat?

Per 100 g it has 1.9 g sugar and 9.8 g fat (1 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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