Other · Nutrition facts

Aperosurprise - Tartinable Courgette Noix De Cajou Grillée Et Basilic

87 kcal per 100 g, with 3 g protein, 3.8 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 90g
Low carbCalcium rich
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Aperosurprise - Tartinable Courgette Noix De Cajou Grillée Et BasilicNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
12% of calories
3.8 g
Carbs
15% of calories
8.5 g
Fat
73% of calories
Macro split
Protein 12%Carbs 15%Fat 73%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.8g
Saturated fat3.9g20% DV
Cholesterol13.7mg5% DV
Sodium520mg23% DV
Potassium260mg6% DV
Calcium119.8mg9% DV
Iron0.7mg4% DV
Vitamin C12.7mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3537580708264 · Data last verified:

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3537580708264

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Common questions

How many calories are in Aperosurprise - Tartinable Courgette Noix De Cajou Grillée Et Basilic?

Aperosurprise - Tartinable Courgette Noix De Cajou Grillée Et Basilic by Hénaff has 87 kcal per 100 g. One serving (90 g) is about 78 kcal.

How much protein is in Aperosurprise - Tartinable Courgette Noix De Cajou Grillée Et Basilic?

Aperosurprise - Tartinable Courgette Noix De Cajou Grillée Et Basilic contains 3 g of protein per 100 g — about 2.7 g per 90 g serving.

Is Aperosurprise - Tartinable Courgette Noix De Cajou Grillée Et Basilic keto-friendly?

With 3.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aperosurprise - Tartinable Courgette Noix De Cajou Grillée Et Basilic high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Aperosurprise - Tartinable Courgette Noix De Cajou Grillée Et Basilic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (520 mg). Overall that places it in band C.

How much Aperosurprise - Tartinable Courgette Noix De Cajou Grillée Et Basilic is 100 calories?

About 115 g of Aperosurprise - Tartinable Courgette Noix De Cajou Grillée Et Basilic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aperosurprise - Tartinable Courgette Noix De Cajou Grillée Et Basilic a good source of calcium?

It is a moderate source: 119.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Aperosurprise - Tartinable Courgette Noix De Cajou Grillée Et Basilic a good source of vitamin C?

It is a moderate source: 12.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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