Other · Nutrition facts

Pisto

80 kcal per 100 g, with 1.9 g protein, 2.5 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 150 g
Low carb
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PistoNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
1.9 g
Protein
10% of calories
2.5 g
Carbs
13% of calories
6.7 g
Fat
77% of calories
Macro split
Protein 10%Carbs 13%Fat 77%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.1g
Saturated fat0.7g3% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560780502677 · Data last verified:

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3560780502677

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Common questions

How many calories are in Pisto?

Pisto by Carrefour has 80 kcal per 100 g. One serving (150 g) is about 120 kcal.

How much protein is in Pisto?

Pisto contains 1.9 g of protein per 100 g — about 2.8 g per 150 g serving.

Is Pisto keto-friendly?

With 2.5 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pisto low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pisto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pisto is 100 calories?

About 125 g of Pisto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pisto high in sugar or fat?

Per 100 g it has 2.1 g sugar and 6.7 g fat (0.7 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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