Meat · Nutrition facts

8 Cordons Bleues De Volaille 125g

258 kcal per 100 g, with 10 g protein, 13 g carbs and 17 g fat. Full micronutrients and serving info below.

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8 Cordons Bleues De Volaille 125gNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
16% of calories
13 g
Carbs
21% of calories
17 g
Fat
63% of calories
Macro split
Protein 16%Carbs 21%Fat 63%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.3g
Saturated fat4.2g21% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3378740856711 · Data last verified:

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3378740856711

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Common questions

How many calories are in 8 Cordons Bleues De Volaille 125g?

8 Cordons Bleues De Volaille 125g has 258 kcal per 100 g.

How much protein is in 8 Cordons Bleues De Volaille 125g?

8 Cordons Bleues De Volaille 125g contains 10 g of protein per 100 g.

Is 8 Cordons Bleues De Volaille 125g a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is 8 Cordons Bleues De Volaille 125g low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is 8 Cordons Bleues De Volaille 125g high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is 8 Cordons Bleues De Volaille 125g a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does 8 Cordons Bleues De Volaille 125g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (480 mg); points in favor come from fiber (4.1 g), protein (10 g). Overall that places it in band C.

How much 8 Cordons Bleues De Volaille 125g is 100 calories?

About 39 g of 8 Cordons Bleues De Volaille 125g equals 100 kcal.

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