Meat · Nutrition facts

Le Boudin Blanc La Châtaigne

254 kcal per 100 g, with 11.4 g protein, 10.4 g carbs and 18.9 g fat. Full micronutrients and serving info below.

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Le Boudin Blanc La ChâtaigneNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
11.4 g
Protein
18% of calories
10.4 g
Carbs
16% of calories
18.9 g
Fat
66% of calories
Macro split
Protein 18%Carbs 16%Fat 66%

Nutrition facts

per 100 g
Sugar1g
Saturated fat7.1g36% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421010004630 · Data last verified:

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3421010004630

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Common questions

How many calories are in Le Boudin Blanc La Châtaigne?

Le Boudin Blanc La Châtaigne by Gueze has 254 kcal per 100 g.

How much protein is in Le Boudin Blanc La Châtaigne?

Le Boudin Blanc La Châtaigne contains 11.4 g of protein per 100 g.

Is Le Boudin Blanc La Châtaigne a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Le Boudin Blanc La Châtaigne low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10.4 g of carbs come from starch and fiber rather than sugar.

Is Le Boudin Blanc La Châtaigne high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Le Boudin Blanc La Châtaigne high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Le Boudin Blanc La Châtaigne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (520 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

How much Le Boudin Blanc La Châtaigne is 100 calories?

About 39 g of Le Boudin Blanc La Châtaigne equals 100 kcal.

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