Meat · Nutrition facts

Cordo.bleu Halal X10 Shems .

239 kcal per 100 g, with 12 g protein, 14 g carbs and 15 g fat. Full micronutrients and serving info below.

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Cordo.bleu Halal X10 Shems .Nutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
20% of calories
14 g
Carbs
23% of calories
15 g
Fat
57% of calories
Macro split
Protein 20%Carbs 23%Fat 57%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat3.8g19% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435660632495 · Data last verified:

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3435660632495

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Common questions

How many calories are in Cordo.bleu Halal X10 Shems .?

Cordo.bleu Halal X10 Shems . has 239 kcal per 100 g.

How much protein is in Cordo.bleu Halal X10 Shems .?

Cordo.bleu Halal X10 Shems . contains 12 g of protein per 100 g.

Is Cordo.bleu Halal X10 Shems . a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Cordo.bleu Halal X10 Shems . high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Cordo.bleu Halal X10 Shems . have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Cordo.bleu Halal X10 Shems . is 100 calories?

About 42 g of Cordo.bleu Halal X10 Shems . equals 100 kcal.

Is Cordo.bleu Halal X10 Shems . high in sugar or fat?

Per 100 g it has 2.2 g sugar and 15 g fat (3.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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