Yopro Recovery Boost Shake Chocolate

Yopro Recovery Boost Shake Chocolate by Danone has 68 kcal per 100 g.

Yopro Recovery Boost Shake Chocolate contains 9.2 g of protein per 100 g.

Yes — just 92.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

About 147 g of Yopro Recovery Boost Shake Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 214 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 4.8 g sugar and 1.1 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.