Sweets · Nutrition facts

Proteïne Pudding Chocolade

48 kcal per 100 g, with 10 g protein, 5.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good proteinLow calorie
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Proteïne Pudding ChocoladeNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
10 g
Protein
53% of calories
5.5 g
Carbs
29% of calories
1.5 g
Fat
18% of calories
Macro split
Protein 53%Carbs 29%Fat 18%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4g
Saturated fat0.5g2% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907768078 · Data last verified:

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8718907768078

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Common questions

How many calories are in Proteïne Pudding Chocolade?

Proteïne Pudding Chocolade by AH has 48 kcal per 100 g. One serving (200 g) is about 96 kcal.

How much protein is in Proteïne Pudding Chocolade?

Proteïne Pudding Chocolade contains 10 g of protein per 100 g — about 20 g per 200 g serving.

Is Proteïne Pudding Chocolade a good source of protein?

Yes — 10 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Proteïne Pudding Chocolade low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Proteïne Pudding Chocolade have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Proteïne Pudding Chocolade is 100 calories?

About 208 g of Proteïne Pudding Chocolade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Proteïne Pudding Chocolade high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Proteïne Pudding Chocolade high in sugar or fat?

Per 100 g it has 4 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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