Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016418472261 · Data last verified:
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Common questions
How many calories are in Hidh Protein Pudding?
Hidh Protein Pudding by Milbona, Milbona (Lidl) has 77 kcal per 100 g. One serving (200 g) is about 154 kcal.
How much protein is in Hidh Protein Pudding?
Hidh Protein Pudding contains 10 g of protein per 100 g — about 20 g per 200 g serving.
Is Hidh Protein Pudding a good source of protein?
Yes — 10 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Hidh Protein Pudding low in sodium?
Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Hidh Protein Pudding have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Hidh Protein Pudding is 100 calories?
About 130 g of Hidh Protein Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hidh Protein Pudding high in sugar or fat?
Per 100 g it has 4.8 g sugar and 1.5 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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