Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01765984 · Data last verified:
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Common questions
How many calories are in Yogurt Colato?
Yogurt Colato has 110 kcal per 100 g.
How much protein is in Yogurt Colato?
Yogurt Colato contains 3.7 g of protein per 100 g.
Is Yogurt Colato low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Colato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (3.3 g). Overall that places it in band C.
How much Yogurt Colato is 100 calories?
About 91 g of Yogurt Colato equals 100 kcal.
Is Yogurt Colato high in sugar or fat?
Per 100 g it has 11 g sugar and 5.5 g fat (3.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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