Dairy & Eggs · Nutrition facts

Yogur Con Fresa

99 kcal per 100 g, with 3.1 g protein, 15 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogur Con FresaNutri-Score CCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
13% of calories
15 g
Carbs
61% of calories
2.9 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat1.9g10% DV
Cholesterol13.3mg4% DV
Sodium40mg2% DV
Potassium221.9mg5% DV
Calcium161.6mg12% DV
Iron0.2mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876304060 · Data last verified:

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Barcode

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8431876304060

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Common questions

How many calories are in Yogur Con Fresa?

Yogur Con Fresa by Carrefour has 99 kcal per 100 g.

How much protein is in Yogur Con Fresa?

Yogur Con Fresa contains 3.1 g of protein per 100 g.

Is Yogur Con Fresa low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Con Fresa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Yogur Con Fresa is 100 calories?

About 101 g of Yogur Con Fresa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Con Fresa a good source of calcium?

It is a moderate source: 161.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Yogur Con Fresa high in sugar or fat?

Per 100 g it has 13 g sugar and 2.9 g fat (1.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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