Dairy & Eggs · Nutrition facts

Yogur Con Limón

108 kcal per 100 g, with 3.8 g protein, 16.6 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogur Con LimónNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
14% of calories
16.6 g
Carbs
62% of calories
2.8 g
Fat
24% of calories
Macro split
Protein 14%Carbs 62%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.1g
Saturated fat1.7g8% DV
Cholesterol2.3mg1% DV
Sodium0mg0% DV
Potassium176.3mg4% DV
Calcium131.1mg10% DV
Iron0mg0% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435143370031 · Data last verified:

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8435143370031

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Common questions

How many calories are in Yogur Con Limón?

Yogur Con Limón by Yaranza has 108 kcal per 100 g.

How much protein is in Yogur Con Limón?

Yogur Con Limón contains 3.8 g of protein per 100 g.

Is Yogur Con Limón low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yogur Con Limón have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g). Overall that places it in band C.

How much Yogur Con Limón is 100 calories?

About 93 g of Yogur Con Limón equals 100 kcal.

Is Yogur Con Limón a good source of calcium?

It is a moderate source: 131.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yogur Con Limón high in sugar or fat?

Per 100 g it has 14.1 g sugar and 2.8 g fat (1.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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