Dairy & Eggs · Nutrition facts

Iogurte Com Morango

110 kcal per 100 g, with 3.2 g protein, 17.8 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Iogurte Com MorangoNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
12% of calories
17.8 g
Carbs
65% of calories
2.9 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar17g
Saturated fat1.9g10% DV
Cholesterol5.4mg2% DV
Sodium56mg2% DV
Potassium144.6mg3% DV
Calcium136mg10% DV
Iron0.1mg1% DV
Vitamin C5.2mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435257073071 · Data last verified:

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8435257073071

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Common questions

How many calories are in Iogurte Com Morango?

Iogurte Com Morango by Nestlé,A Leiteira has 110 kcal per 100 g. One serving (125 g) is about 138 kcal.

How much protein is in Iogurte Com Morango?

Iogurte Com Morango contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.

Is Iogurte Com Morango high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Iogurte Com Morango low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Iogurte Com Morango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band C.

How much Iogurte Com Morango is 100 calories?

About 91 g of Iogurte Com Morango equals 100 kcal.

Is Iogurte Com Morango a good source of calcium?

It is a moderate source: 136 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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