Sweets · Nutrition facts

Whey Iso Ice Cream Sandwich

382 kcal per 100 g, with 73.5 g protein, 8.8 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 packet (34 g)
High proteinCalorie densePotassiumCalcium rich
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Whey Iso Ice Cream SandwichNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
73.5 g
Protein
80% of calories
8.8 g
Carbs
10% of calories
4.4 g
Fat
10% of calories
Macro split
Protein 80%Carbs 10%Fat 10%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.9g
Saturated fat2.9g14% DV
Cholesterol44.1mg15% DV
Sodium411.8mg18% DV
Potassium408.8mg9% DV
Calcium279.4mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056555209332 · Data last verified:

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5056555209332

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Common questions

How many calories are in Whey Iso Ice Cream Sandwich?

Whey Iso Ice Cream Sandwich by AN Black Series has 382 kcal per 100 g. One serving (34 g) is about 130 kcal.

How much protein is in Whey Iso Ice Cream Sandwich?

Whey Iso Ice Cream Sandwich contains 73.5 g of protein per 100 g — about 25 g per 34 g serving.

Is Whey Iso Ice Cream Sandwich a good source of protein?

Yes — 73.5 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Why does Whey Iso Ice Cream Sandwich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (411.8 mg); points in favor come from protein (73.5 g). Overall that places it in band B.

How much Whey Iso Ice Cream Sandwich is 100 calories?

About 26 g of Whey Iso Ice Cream Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Iso Ice Cream Sandwich high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Is Whey Iso Ice Cream Sandwich a good source of potassium?

It is a moderate source: 408.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Whey Iso Ice Cream Sandwich a good source of calcium?

It is a good source: 279.4 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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