Whey Fwrd Isolate - Chocolate

Whey Fwrd Isolate - Chocolate by MyProtein has 389 kcal per 100 g. One serving (26 g) is about 103 kcal.

Whey Fwrd Isolate - Chocolate contains 79.2 g of protein per 100 g — about 21 g per 26 g serving.

Yes — 79.2 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (4.2 g), protein (79.2 g). Overall that places it in band A.

About 26 g of Whey Fwrd Isolate - Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.