Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060294666110 · Data last verified:
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Common questions
How many calories are in Grass Fed Recovery Whey Protein Milk Chocolate?
Grass Fed Recovery Whey Protein Milk Chocolate by Raw Sports has 386 kcal per 100 g. One serving (28 g) is about 108 kcal.
How much protein is in Grass Fed Recovery Whey Protein Milk Chocolate?
Grass Fed Recovery Whey Protein Milk Chocolate contains 78.6 g of protein per 100 g — about 22 g per 28 g serving.
Is Grass Fed Recovery Whey Protein Milk Chocolate a good source of protein?
Yes — 78.6 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Grass Fed Recovery Whey Protein Milk Chocolate high in sodium?
Yes — 478.6 mg of sodium per 100 g, about 21% of the daily value.
Why does Grass Fed Recovery Whey Protein Milk Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (478.6 mg); points in favor come from protein (78.6 g). Overall that places it in band C.
How much Grass Fed Recovery Whey Protein Milk Chocolate is 100 calories?
About 26 g of Grass Fed Recovery Whey Protein Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grass Fed Recovery Whey Protein Milk Chocolate high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
Is Grass Fed Recovery Whey Protein Milk Chocolate high in sugar or fat?
Per 100 g it has 3.8 g sugar and 4.8 g fat (1.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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