Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110151261 · Data last verified:
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Common questions
How many calories are in Wheat Bread?
Wheat Bread by Smart way has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.
How much protein is in Wheat Bread?
Wheat Bread contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Wheat Bread a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Wheat Bread high in carbs?
Yes — carbohydrates provide 85% of its calories (56.7 g per 100 g, of which 6.7 g is sugar). It also delivers 3.3 g of fiber.
Is Wheat Bread high in sodium?
Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.
Is Wheat Bread a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Wheat Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (566.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band B.
How much Wheat Bread is 100 calories?
About 37 g of Wheat Bread equals 100 kcal.
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