Snacks · Nutrition facts

Turrón Duro

by Monerris Planelles

542 kcal per 100 g, with 11 g protein, 45 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Turrón DuroNutri-Score CCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
11 g
Protein
8% of calories
45 g
Carbs
34% of calories
34 g
Fat
58% of calories
Macro split
Protein 8%Carbs 34%Fat 58%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar40g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium410.2mg9% DV
Calcium143.3mg11% DV
Iron2mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410223550138 · Data last verified:

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8410223550138

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Common questions

How many calories are in Turrón Duro?

Turrón Duro by Monerris Planelles has 542 kcal per 100 g. One serving (30 g) is about 163 kcal.

How much protein is in Turrón Duro?

Turrón Duro contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Is Turrón Duro a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Turrón Duro high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Turrón Duro low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Turrón Duro a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Turrón Duro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (40 g), saturated fat (3.7 g); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band C.

How much Turrón Duro is 100 calories?

About 18 g of Turrón Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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