Snacks · Nutrition facts

Almendradas

541 kcal per 100 g, with 13.3 g protein, 47 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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AlmendradasNutri-Score CCompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
13.3 g
Protein
10% of calories
47 g
Carbs
35% of calories
33.3 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar37g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium419.2mg9% DV
Calcium150mg12% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410223601540 · Data last verified:

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8410223601540

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Common questions

How many calories are in Almendradas?

Almendradas by Delaviuda has 541 kcal per 100 g.

How much protein is in Almendradas?

Almendradas contains 13.3 g of protein per 100 g.

Is Almendradas a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Almendradas high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Almendradas low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Almendradas a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Almendradas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (37 g), saturated fat (3.5 g); points in favor come from fiber (6.2 g), protein (13.3 g). Overall that places it in band C.

How much Almendradas is 100 calories?

About 18 g of Almendradas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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