Turkey Pudding Slices

Turkey Pudding Slices by Brahman's has 173 kcal per 100 g.

Turkey Pudding Slices contains 12.8 g of protein per 100 g.

Yes — 12.8 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 26.4 g of carbs come from starch and fiber rather than sugar.

Yes — 896 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (896 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

About 58 g of Turkey Pudding Slices equals 100 kcal.

Per 100 g it has 1.2 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.