Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019839832009 · Data last verified:
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Common questions
How many calories are in Traubenkern Mehl?
Traubenkern Mehl by Raab has 283 kcal per 100 g.
How much protein is in Traubenkern Mehl?
Traubenkern Mehl contains 11 g of protein per 100 g.
Is Traubenkern Mehl a good source of protein?
Yes — 11 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Traubenkern Mehl low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Traubenkern Mehl a good source of fiber?
It provides 59 g of fiber per 100 g — 211% of the daily value, making it a high-fiber food.
Why does Traubenkern Mehl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (59 g), protein (11 g). Overall that places it in band A.
How much Traubenkern Mehl is 100 calories?
About 35 g of Traubenkern Mehl equals 100 kcal.
Is Traubenkern Mehl high in sugar or fat?
Per 100 g it has 3 g sugar and 4.6 g fat (0.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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