Fish & Seafood · Nutrition facts

Thon Entier Albacore Au Naturel

114 kcal per 100 g, with 25 g protein, 0 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 140 g
High proteinLow carbPotassium
Track it in the free Dietly app
Thon Entier Albacore Au NaturelNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
25 g
Protein
87% of calories
0 g
Carbs
0% of calories
1.6 g
Fat
13% of calories
Macro split
Protein 87%Carbs 0%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Cholesterol25.3mg8% DV
Sodium480mg21% DV
Potassium321.4mg7% DV
Calcium15.8mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20240769 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Thon Entier Albacore Au Naturel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Thon Entier Albacore Au Naturel?

Thon Entier Albacore Au Naturel by NiXe has 114 kcal per 100 g. One serving (140 g) is about 160 kcal.

How much protein is in Thon Entier Albacore Au Naturel?

Thon Entier Albacore Au Naturel contains 25 g of protein per 100 g — about 35 g per 140 g serving.

Is Thon Entier Albacore Au Naturel a good source of protein?

Yes — 25 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Thon Entier Albacore Au Naturel keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Entier Albacore Au Naturel high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Thon Entier Albacore Au Naturel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Thon Entier Albacore Au Naturel is 100 calories?

About 88 g of Thon Entier Albacore Au Naturel equals 100 kcal.

Is Thon Entier Albacore Au Naturel a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API