Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20284299 · Data last verified:
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Common questions
How many calories are in Fantail Prawns?
Fantail Prawns by OceanSea,Tesco has 91 kcal per 100 g.
How much protein is in Fantail Prawns?
Fantail Prawns contains 19 g of protein per 100 g.
Is Fantail Prawns a good source of protein?
Yes — 19 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.
Is Fantail Prawns keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fantail Prawns high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Fantail Prawns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Fantail Prawns is 100 calories?
About 110 g of Fantail Prawns equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fantail Prawns a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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