Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20283155 · Data last verified:
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Common questions
How many calories are in Schellfischfilets?
Schellfischfilets by Fjord Krone has 77 kcal per 100 g. One serving (225 g) is about 173 kcal.
How much protein is in Schellfischfilets?
Schellfischfilets contains 17.9 g of protein per 100 g — about 40.3 g per 225 g serving.
Is Schellfischfilets a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 93% of its calories. That makes it a good protein source.
Is Schellfischfilets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schellfischfilets low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Schellfischfilets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.9 g). Overall that places it in band A.
How much Schellfischfilets is 100 calories?
About 130 g of Schellfischfilets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Schellfischfilets high in sugar or fat?
Per 100 g it has 0 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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