Other · Nutrition facts

Texas Toast Seasoned Croutons

214 kcal per 100 g, with 14.3 g protein, 57.1 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (7 g)
Good protein
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Texas Toast Seasoned CroutonsNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
14.3 g
Protein
14% of calories
57.1 g
Carbs
55% of calories
14.3 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium943.4mg41% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787359100093 · Data last verified:

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0787359100093

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Common questions

How many calories are in Texas Toast Seasoned Croutons?

Texas Toast Seasoned Croutons by Fresh Gourmet has 214 kcal per 100 g. One serving (7 g) is about 15 kcal.

How much protein is in Texas Toast Seasoned Croutons?

Texas Toast Seasoned Croutons contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.

Is Texas Toast Seasoned Croutons a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Texas Toast Seasoned Croutons high in sodium?

Yes — 943.4 mg of sodium per 100 g, about 41% of the daily value.

Why does Texas Toast Seasoned Croutons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), sodium (943.4 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

How much Texas Toast Seasoned Croutons is 100 calories?

About 47 g of Texas Toast Seasoned Croutons equals 100 kcal.

Is Texas Toast Seasoned Croutons high in sugar or fat?

Per 100 g it has 14.3 g sugar and 14.3 g fat (0 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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