Other · Nutrition facts

Tartines Les Croustillants Céréales

341 kcal per 100 g, with 9.9 g protein, 59 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 28g
Good proteinHigh fiberIron richPotassium
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Tartines Les Croustillants CéréalesNutri-Score BCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
9.9 g
Protein
13% of calories
59 g
Carbs
75% of calories
4.3 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar2.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium789mg17% DV
Calcium89.3mg7% DV
Iron7.8mg43% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700582657 · Data last verified:

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3564700582657

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Common questions

How many calories are in Tartines Les Croustillants Céréales?

Tartines Les Croustillants Céréales by Marque Repère, Epi d'Or has 341 kcal per 100 g. One serving (28 g) is about 95 kcal.

How much protein is in Tartines Les Croustillants Céréales?

Tartines Les Croustillants Céréales contains 9.9 g of protein per 100 g — about 2.8 g per 28 g serving.

Is Tartines Les Croustillants Céréales high in carbs?

Yes — carbohydrates provide 75% of its calories (59 g per 100 g, of which 2.6 g is sugar). It also delivers 21 g of fiber.

Is Tartines Les Croustillants Céréales high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Tartines Les Croustillants Céréales a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Tartines Les Croustillants Céréales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (21 g), protein (9.9 g). Overall that places it in band B.

How much Tartines Les Croustillants Céréales is 100 calories?

About 29 g of Tartines Les Croustillants Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartines Les Croustillants Céréales a good source of potassium?

It is a moderate source: 789 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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