Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700674031 · Data last verified:
Compare Torsades Au Blé Complet with another foodLog Torsades Au Blé Complet in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Torsades Au Blé Complet?
Torsades Au Blé Complet by TURIA has 337 kcal per 100 g. One serving (60 g) is about 202 kcal.
How much protein is in Torsades Au Blé Complet?
Torsades Au Blé Complet contains 11 g of protein per 100 g — about 6.6 g per 60 g serving.
Is Torsades Au Blé Complet a good source of protein?
Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Torsades Au Blé Complet high in carbs?
Yes — carbohydrates provide 81% of its calories (65 g per 100 g, of which 3 g is sugar). It also delivers 7.5 g of fiber.
Is Torsades Au Blé Complet low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Torsades Au Blé Complet a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Torsades Au Blé Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (11 g). Overall that places it in band A.
How much Torsades Au Blé Complet is 100 calories?
About 30 g of Torsades Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
CoquillettesMarque Repère, Turini354 kcal · 12g proteinA
Torsades ;cuisson Rapide 3 Min.)Marque Repère, Turini361 kcal · 12g proteinA
SpaghettiMarque Repère, Turini354 kcal · 12g proteinA
TuriniMarque Repère, Turini358 kcal · 12g proteinA
Penne Cuisson RapideMarque Repère, Turini358 kcal · 12g proteinA
Cannelloni À FarcirMarque Repère, Turini366 kcal · 12.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API