Other · Nutrition facts

Taboulé Oriental À L'huile D'olive Vierges Extra.

174 kcal per 100 g, with 4 g protein, 24 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Vitamin C
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Taboulé Oriental À L'huile D'olive Vierges Extra.Nutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
4 g
Protein
9% of calories
24 g
Carbs
56% of calories
6.5 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium376mg16% DV
Potassium259.4mg6% DV
Calcium21.9mg2% DV
Iron1.5mg8% DV
Vitamin C27.6mg31% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3342280895431 · Data last verified:

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3342280895431

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Common questions

How many calories are in Taboulé Oriental À L'huile D'olive Vierges Extra.?

Taboulé Oriental À L'huile D'olive Vierges Extra. by LA BELLE HENRIETTE has 174 kcal per 100 g.

How much protein is in Taboulé Oriental À L'huile D'olive Vierges Extra.?

Taboulé Oriental À L'huile D'olive Vierges Extra. contains 4 g of protein per 100 g.

Why does Taboulé Oriental À L'huile D'olive Vierges Extra. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Taboulé Oriental À L'huile D'olive Vierges Extra. is 100 calories?

About 57 g of Taboulé Oriental À L'huile D'olive Vierges Extra. equals 100 kcal.

Is Taboulé Oriental À L'huile D'olive Vierges Extra. a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Taboulé Oriental À L'huile D'olive Vierges Extra. a good source of vitamin C?

It is a good source: 27.6 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

Is Taboulé Oriental À L'huile D'olive Vierges Extra. high in sugar or fat?

Per 100 g it has 3.6 g sugar and 6.5 g fat (0.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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